Workshops & events
The body isn't a temple. It is a HOME. A place to feel comfortable, secure and safe. Through conscious embodiment we can forego the idea of the 'good room' and inhabit all the space available to us. We can open doors and windows we didn't even know were closed. Join me for a full body practice, breathwork and guided relaxation to allow you to organise your interior space and dwell fully in your HOME.
All levels welcome. This workshop will draw on Hatha Flow, Restorative Yoga & Katonah Yoga.
This will be my last class in Dublin so if you would like practice with me one last time book your spot right away. I would love to see you.
If you have any questions please get in touch firstname.lastname@example.org or 0863844830