Spring is here but I still want a bowl of warm and nourishing goodness in the evening. Cook from stratch or throw together some leftovers. Here is my favourite combination but use whatever you like to build your own 'Buddha Bowl'.
- Toast the cumin, coriander seeds, turmeric & dried chilli flakes in a dry frying pan until you start to smell their natural oils release and then crush the warm spices in a pestle and mortar. Fry some ginger and garlic in a little coconut oil and add the spice mix.
- Toss in the the rice and lentils and slick with the flavoured oil for a minute or two.
- Off the heat, top with whatever 'goodies' you fancy. I am greedy and used them all!
Filling, nutritious and delicious. Eat warm for dinner or cold as a rice salad for lunch.
Yoga Tips & Wellness Musings. Treats & Eats.